- One online session per week ( 2 hours) for 4 consecutives weeks
- Online support for 4 weeks in between sessions
- Full confidentiality and privacy
This four-week course offers you the opportunity to initiate a significant change in your life. Sandro will be your guide as you navigate the aspects of your life where adaptation to your surroundings has been necessary for your sense of safety and acceptance. It serves as the catalyst for the most profound self-discovery one could hope for. Whether you are currently engaged with a mental health professional or feeling stuck in a stagnant situation without a clear direction, this course presents a chance to integrate The Mota Method with your existing efforts. Our therapy approach is inclusive, meaning these sessions will expedite your journey towards healing by empowering you to take control of your own life.